Poop is one of the first clues to when something is out of balance with our health. Our immune system, our emotional well being, our skin health and more is directly linked to our digestive tract! Click here to start improving your health now! http://squ.re/24KcHNP
Category: Gastrointestinal
Breakfast on the Go…that Helps You Go!
Flipping Fast Food…The Healthier side of to go breakfast! Smoothies, a great way to get all the nutrients you need first thing in the morning. Helps get your morning going; with the added fiber it helps get your bowels moving too 🙂 It can be your regular morning routine! *First find a protein powder that… Continue reading Breakfast on the Go…that Helps You Go!
“It is a Gut Feeling- is my Bacteria Telling me Something?”
It is a little disturbing to know that the bacteria in our gut communicates with our brain. (Frankly, it is very amazing that my bacteria can get a word in edge wise .) Although, with all the research, scientist have failed to find bacteria (even the beneficial flora) that communicate test answers, positive affirmations, or… Continue reading “It is a Gut Feeling- is my Bacteria Telling me Something?”
Health, Happiness and a bit of the Mystic 